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Walk in Beauty into a New Year Through the Flow of 5 Rhythms

Date/Time: January 2, 2025 at 6:30-8:30 pm

Online via Zoom (Zoom link will be emailed prior to event)

Facilitator: Jodi Krahn   

"Unfurl yourself into the grace of beginning that is at one with your life's desire.  Awaken your spirit to adventure; hold nothing back, learn to find ease in risk. Soon you will be at home in a new rhythm, for your soul senses the world that awaits you."

~ John O'Donohue from For a New Beginning 

 

The New Year is a time when many people celebrate and set intentions for the coming year. There is an anticipation of new and supportive rhythms and potential for new experiences.

In order to consciously walk in Beauty into the New Year, first we must sit at its threshold to  reflect upon and digest the past year. This requires that we listen deeply to our body, and to Spirit. What wisdom did we collect from your past experiences? What is no longer working and can be let go of? In doing so we can let go of what is no longer serving and make space within ourselves to connect with our true heart's desires. As our heart is always connected to Spirit, we can bring through our lives the "heaven" that wants to be made manifest here on earth. This is how we can live informed by Beauty and embodied with soul.

Informed through the 5Rhythms dance modality we have the opportunity to move our bodies through the 5 Rhythms of Life:  Flow, Staccato, Chaos, Lyrical and Stillness.

We will use these Rhythms to move through this last year to attend to whatever is needing attention, compassion, and integration. In doing so the heart's desire, our prayer for this coming year, will become clear and we can use intentional movement and creativity to ground it here in form.

 All bodies are welcomed and no dance or art experience is needed. Bring blank paper, coloured pencils, markers etc, your open heart and child like wonder, and together we will create a sacred container to walk in Beauty together in 2025.

FEE OPTIONS: For this event we are offering tiered pricing options of $40, $30, $20, $10, or full scholarship with no fee. When registering, please select the fee option most appropriate to your means. 

> REGISTER HERE <

A Zoom link will be emailed to all registered participants prior to the event. 

For information contact Jodi Krahn.    

 

About Facilitator Jodi Krahn:

Jodi is a practicing Psychotherapist and Life Coach with a backround in counselling psychology, theological, studies, yoga therapy, expressive art therapy, EMDR, EFT and plant medicine integration therapy. She is currently completing her training in Soul Guiding (Spiritual Direction) through Pacific Jubilee Jodi has been facilitating workshops, retreats, women's circles and spiritual formation circles for several decades. Jodi is passionate about gathering community together to listen to Spirit and self in creative and embodied ways. Jodi lives on a farm in the Okanagan with her husband and dog River. She loves playing with her grandchildren, spending time with family and friends, hiking in forests, dancing the 5 Rhythms, reading good poetry, expressive painting and pickle ball!